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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 am - 08.00 am Brazilian Jiu Jitsu07.00 am - 08.00 am
BJJ (GI)
Brazilian Jiu Jitsu07.00 am - 08.00 am
BJJ (GI)
Brazilian Jiu Jitsu07.00 am - 08.00 am
BJJ (GI)
08.00 am - 09.00 am
09.00 am - 10.00 am
10.00 am - 11.00 am Brazilian Jiu Jitsu10.00 am - 11.15 am
Beginning BJJ (GI)

11.15 am - 02.00 pm
Open Mat GI & NO-GI
11.00 am - 12.00 pm
12.00 pm - 01.00 pm Brazilian Jiu Jitsu12.00 pm - 01.00 pm
All Levels BJJ (GI)
Brazilian Jiu Jitsu12.00 pm - 01.00 pm
All Levels BJJ (GI)
Brazilian Jiu Jitsu12.00 pm - 01.00 pm
All Levels BJJ (GI)
Brazilian Jiu Jitsu12.00 pm - 01.00 pm
BJJ All Levels ( GI )
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Brazilian Jiu Jitsu04.00 pm - 05.15 pm
BJJ All Levels (NO GI)

05.30 pm - 06.30 pm
Fundamentals of BJJ (GI)

06.30 pm - 07.30 pm
Advance BJJ (GI & No GI)
Brazilian Jiu Jitsu04.00 pm - 05.15 pm
BJJ All Levels (GI)

05.30 pm - 06.30 pm
Fundamentals of BJJ (NO GI)

06.30 pm - 07.30 pm
Advanced BJJ (GI & No GI)

07.30 pm - 08.30 pm
Womens Jiu-Jitsu
Brazilian Jiu Jitsu04.00 pm - 05.15 pm
BJJ All Levels (NO GI)

05.30 pm - 06.30 pm
Fundamentals of BJJ (GI)

06.30 pm - 07.30 pm
Advanced (GI & No GI)
Brazilian Jiu Jitsu04.00 pm - 05.15 pm
BJJ All Levels (GI)

05.30 pm - 06.30 pm
Fundamentals of BJJ (NO GI)

06.30 pm - 07.30 pm
Advanced BJJ (GI & No GI)

07.30 pm - 08.30 pm
Womens Jiu-Jitsu
Brazilian Jiu Jitsu04.00 pm - 05.15 pm
BJJ All Levels (NO GI)

05.30 pm - 06.30 pm
Fundamentals of BJJ (GI)

06.30 pm - 07.30 pm
Advanced BJJ (GI & No GI)
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am MMA10.30 am - 12.00 pm
Pro MMA
MMA10.30 am - 12.00 pm
Pro MMA
MMA10.30 am - 12.00 pm
Pro MMA
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm MMA06.30 pm - 07.30 pm
MIXED MARTIAL ARTS
MMA06.30 pm - 07.30 pm
MIXED MARTIAL ARTS
07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

  • MMA
    10.30 am - 12.00 pm

Tuesday

  • MMA
    06.30 pm - 07.30 pm

Wednesday

  • MMA
    10.30 am - 12.00 pm

Thursday

  • MMA
    06.30 pm - 07.30 pm

Friday

  • MMA
    10.30 am - 12.00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 am - 07.00 am Cardio Kickboxing06.00 am - 07.00 am
Kickboxing EJ
Cardio Kickboxing06.00 am - 07.00 am
Kickboxing EJ
Cardio Kickboxing06.00 am - 07.00 am
Kickboxing EJ
07.00 am - 08.00 am
08.00 am - 09.00 am
09.00 am - 10.00 am Cardio Kickboxing09.00 am - 10.00 amCardio Kickboxing09.00 am - 10.00 amCardio Kickboxing09.00 am - 10.00 am
10.00 am - 11.00 am Cardio Kickboxing10.00 am - 11.00 am
Kickboxing
11.00 am - 12.00 pm
12.00 pm - 01.00 pm Cardio Kickboxing12.00 pm - 01.00 pm
Kickboxing EJ
Cardio Kickboxing12.00 pm - 01.00 pm
Kickboxing
Cardio Kickboxing12.00 pm - 01.00 pm
Kickboxing
Cardio Kickboxing12.00 pm - 01.00 pm
Kickboxing
Cardio Kickboxing12.00 pm - 01.00 pm
Kickboxing
Cardio Kickboxing12.00 pm - 01.00 pm
Kickboxing
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Cardio Kickboxing04.00 pm - 05.00 pm
Kickboxing EDGAR
Cardio Kickboxing04.00 pm - 05.00 pm
Kickboxing
Cardio Kickboxing04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Cardio Kickboxing05.15 pm - 06.15 pm
Kickboxing Edgar

06.30 pm - 07.30 pm
Kickboxing
Chris Costello

07.45 pm - 08.45 pm
Kickboxing
Chris Costello
Cardio Kickboxing05.15 pm - 06.15 pm
Kickboxing

06.30 pm - 07.30 pm
Kickboxing

07.45 pm - 08.45 pm
Kickboxing
Cardio Kickboxing05.15 pm - 06.15 pm
Kickboxing

06.30 pm - 07.30 pm
Kickboxing

07.45 pm - 08.45 pm
Kickboxing
Cardio Kickboxing05.15 pm - 06.15 pm
Kickboxing

06.30 pm - 07.30 pm
Kickboxing

07.45 pm - 08.45 pm
Kickboxing
06.00 pm - 07.00 pm Cardio Kickboxing06.30 pm - 07.30 pm
Kickboxing
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Children's Martial Arts10.00 am - 11.15 am
BJJ All Ages
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Children's Martial Arts04.00 pm - 04.50 pm
Kids Kickboxing Ages: 10 to 13 Years

04.00 pm - 05.00 pm
Kids Wrestling Ages: 5 to 9 Years
Children's Martial Arts04.00 pm - 04.50 pm
Kids Kickboxing Ages: 4 to 9 Years
Children's Martial Arts04.00 pm - 04.50 pm
Kids Kickboxing Ages: 10 to 13 Years

04.00 pm - 05.00 pm
Kids Wrestling Ages: 5 to 9 years
Children's Martial Arts04.00 pm - 04.50 pm
Kids Kickboxing Ages: 4 to 9 Years
05.00 pm - 06.00 pm Children's Martial Arts05.15 pm - 06.05 pm
BJJ with GI Ages: 10 to 13 Years
Children's Martial Arts05.00 pm - 06.00 pm
Kids Wrestling Age: 10+ Years

05.15 pm - 06.05 pm
Kids BJJ with ( GI ) Ages: 5 to 9 Years
Children's Martial Arts05.15 pm - 06.05 pm
Kids BJJ with ( GI ) Ages: 10 to 13 Years
Children's Martial Arts05.00 pm - 06.00 pm
Kids Wrestling Ages: 10+ Years

05.15 pm - 06.05 pm
Kids BJJ with ( GI ) Ages: 5 to 9 Years
06.00 pm - 07.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 pm - 08.00 pm Boxing07.00 pm - 08.30 pm
Boxing
Boxing07.00 pm - 08.30 pm
Boxing
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Wrestling06.30 pm - 07.30 pm
Wrestling
Wrestling06.30 pm - 07.30 pm
Wrestling
07.00 pm - 08.00 pm
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11.00 am - 12.00 pm Strength and Conditioning11.00 am - 12.00 pm
Strength and Conditioning
Strength and Conditioning11.00 am - 12.00 pm
Strength and Conditioning
12.00 pm - 01.00 pm Strength and Conditioning12.00 pm - 01.00 pm
Strength and Conditioning
Click on the class name to get additional info

Tuesday

Thursday

Saturday